What makes SPAR! effective?

What makes SPAR! effective?

SPAR! works because it’s fun. Try a “Dance party” challenge or “Learn a new instrument” with your friends – you’ll see.

SPAR! also works because it penalizes failure. Losing money sucks. When there’s a fee for missed check-ins, SPAR! makes you pay for your own laziness. Want to get fit? Try 50 push-ups a day for 1 month, with a $20 penalty. You won't miss much.

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